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Cauliwings by woon.heng 🧡 Simple cauliflower wings healthy and tasty. .
Crusty ingredients:
~ 1/2 cup AP (all purpose) flour
~ 2 tbsp rice flour
~ 3/4 cup water
~ 1/2 tsp salt
~ white pepper to taste
Mix all in a bowl and set aside.
Preheat oven to 495F. Cut a small head of cauliflower into florets and coat them well with above. Lay them on a non stick baking sheet and bake for 10mins, remove and brush some oil on cauliflower, flip and bake for another 5mins. This is to give them a roasted look.
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Saucy ingredients:
~ 2.5 tbsp ketchup
~ 1 tbsp tamari or soy sauce
~ 1 tsp vegan Worcestershire sauce
~ 1/4 tsp garlic powder
~ 1-2 tbsp water
*add some hot sauce for that🌶kick!
Mix all above and set aside.
When cauliflower is ready, in a heated pan with 1tsp avocado oil, pour sauce in SLOWLY (it will splash). Add in all the florets and coat them until well combined.
Serve immediately.
