HUMMUS THREE WAYS by 1 can chickpeas 1/4 cup fresh lemon juice (2 lemons ju…
HUMMUS THREE WAYS
by moai.newyork
1 can chickpeas
1/4 cup fresh lemon juice (2 lemons juiced)
1/4 cup tahini
1 small garlic clove
2 tablespoons olive oil
1/2 teaspoon cumin salt & pepper
2-3 tablespoons water (I used 2)
GREEN:
1/3 cup frozen peas (steamed to defrost)
1/3 cup fresh cilantro
PINK:
1 beet root (pre cooked)
Directions:
1. Add tahini and lemon juice to your food processor and process for 1 minute. Scrape the sides and continue for 30 more seconds.
2. Add the olive oil, garlic, cumin and salt to the food processor and process. Add 1/2 of the drained chickpeas and process for 1 minute.
3. For the “REGULAR”: Add the second half of the chickpeas and process 1 minute.
3. For GREEN: Add the peas and cilantro and the second half of the chickpeas and process 1 minute.
3. For PINK: Add the beet root and the second half of the chickpeas and process 1 minute.
4. You may add some water because most likely the hummus will be too thick.
5. Enjoy with raw veggies!!!