One of the easiest ways to enjoy a variety of vegetables? Turn them into a delicious Saucy Vegetable Stir-Fry! 😋
Check out this recipe by plantbased.traveler that’s ready in under 20 minutes, and really easy to prepare.
The sauce is a great balance of spicy, sweet, and tangy. Top everything with sesame seeds for a little extra crunch, and extra yum! ❤️
Ingredients:
Stir-Fry Sauce
2 large garlic cloves, finely minced
1/2 tbsp ginger, grated
2-3 tbsp dark soy sauce
2 tbsp rice vinegar
2 tbsp coconut sugar
1 tbsp chili crisp
1 tbsp corn starch
1 cup water
Vegetables
1 head of broccoli
8 oz mushrooms
1 bell pepper
1 zucchini
1 small onion
(Or use a variety of vegetables of your choice)
Plus:
Sesame seeds
Sliced scallion greens
Rice for serving
(Makes 2+ servings)
Method:
Add all ingredients for the sauce to a small jar with a lid, and shake well.
Slice, chop and prepare all of your vegetables, and stir-fry them in a large wok or deep pan for a few minutes. Optional but recommended: Use some garlic, sesame or other cooking oil for this. Alternatively use splashes of water to avoid sticking. Start with the sliced onion and mushrooms to give them a little color, then add the remaining veggies.
Add sauce, and bring everything to a boil. Simmer for a couple of minutes until sauce has thickened.
Serve with sesame seeds, scallion, some rice, and enjoy!
Tip: Add some tofu, tempeh, or soy curls for extra protein!
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