🌱Broccoli + chickpeas in white sauce (oil-free)🌱 by cookingforpeanuts
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✅ Recipe (serves about 3):
✅What you need:
1 cup raw cashews
3 cups bite-size broccoli florets
1/3 cup nutritional yeast
1 tablespoon garlic powder
1 tsp onion powder
1 1/2 cups water
Salt to taste
2 cups cooked chickpeas
Freshly ground black pepper to taste
✅Add 1 cup raw cashews to small saucepan with enough water to cover by 2-inches. Bring to a boil. Remove from heat and set aside to soak for about 15 minutes. Drain.✅Lightly blanch 3 cups bite-size broccoli florets (-boil for a couple minutes and run under cold water). ✅Blend sauce until smooth: 1 cup soaked cashews, 1/3 cup nutritional yeast, 1 tbsp garlic powder, 1 tsp onion powder, 1-1/2 cups water. Add salt to taste. ✅Heat sauce in large sauce pan until just starts to thicken. Mix in 2 cups cooked chickpeas and steamed broccoli florets. Cook until heated through. Serve with desired amount of pasta. Add salt and black pepper.
